Flax Seeds (Alsi) – Aadey Foods

Our golden-brown flaxseeds are cold-pressed to preserve their precious oils, offering two textures in one – crackly whole seeds when dry, gelatinous when soaked. Unlike chia, they have a earthier, more robust flavor that stands up to tempering and roasting. The real magic happens when ground, releasing lignans (400x more than other plants!) and making nutrients bioavailable. A staple in Punjachi and Ayurvedic kitchens, these unassuming seeds bridge ancient wisdom and modern superfood trends effortlessly.

🌟 Benefits:

• Omega-3 Boost 🐟 – Richest plant source (ALA)

• Fiber Champion 🌾 – Soluble & insoluble for gut health

• Hormone Helper 🌸 – Lignans balance estrogen

• Vegan Egg Substitute 🥚 – 1 tbsp ground + 3 tbsp water

• Glowing Skin ✨ – Internal moisturizer via healthy fats

🍳 Kitchen Transformations:

• Paratha Crunch 🥟 – Kneaded into dough

• Smoothie Boost 🥤 – Blended with bananas

• Tadka Twist 🌶️ – Tempered with rai in dals

• Ladoo Power 🍘 – With jaggery and ghee

• Baking Upgrade 🍞 – Eggless cake binder

• Ayurvedic Paste 💊 – With honey for ulcers

💡 Pro Tips:

• Grind fresh (coffee grinder works)

• Refrigerate – Prevents rancidity

• Golden flax = milder than brown

Small seed, mighty impact – make alsi your daily wellness habit! 🛒

Available Sizes: 100GM, 200GM, 500GM