Sabudana, or tapioca pearls, are small, translucent pearls made from cassava root starch. A fasting (vrat) staple in Indian cuisine, they’re prized for their light, chewy texture and neutral taste. Perfect for Sabudana Khichdi, kheer, or vada, they provide quick energy and are naturally gluten-free!
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Sabudana (Tapioca Pearls) , the cherished pearl of Indian kitchens, is a versatile and gluten-free ingredient made from pure cassava root starch. These delicate, translucent pearls swell into soft, chewy gems when soaked, making them a beloved choice for fasting dishes and comfort foods alike. Neutral in flavor, they effortlessly absorb the spices, sweetness, or aromatics of any recipe—from savory khichdi to decadent kheer. A staple during Navratri, Ekadashi, or other fasting days, sabudana is also a quick-energy powerhouse, ideal for busy lifestyles. Whether you’re crafting traditional recipes or experimenting with modern twists (like boba tea!), its gentle texture and digestibility make it a pantry must-have.
🌟 Benefits:
Quick Energy Boost 🔥 – Easily digestible carbs for instant vitality, perfect for fasting or post-workout meals.
Gluten-Free & Gentle 🌾 – Suitable for sensitive stomachs and celiac-friendly diets.
Binds Flavors Perfectly � – Absorbs spices, herbs, and sweeteners for balanced dishes.
🍳 Common Uses:
Fasting Specials 🙏 – Sabudana Khichdi, Thalipeeth, crispy Vada, or dahi sabudana.
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